{"id":284,"date":"2025-05-16T12:38:42","date_gmt":"2025-05-16T12:38:42","guid":{"rendered":"https:\/\/tadasvan.com\/?page_id=284"},"modified":"2025-05-16T12:50:03","modified_gmt":"2025-05-16T12:50:03","slug":"yoga","status":"publish","type":"page","link":"https:\/\/tadasvan.com\/?page_id=284","title":{"rendered":"Yoga"},"content":{"rendered":"\n<p class=\"has-black-color has-text-color has-link-color has-medium-font-size wp-elements-9a56c6b9fa0d39ff50910cf59456e6d6\"><strong>YOGA<\/strong><\/p>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile is-vertically-aligned-top\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"886\" height=\"1024\" src=\"https:\/\/tadasvan.com\/wp-content\/uploads\/2025\/05\/image-14-886x1024.png\" alt=\"\" class=\"wp-image-285 size-full\" srcset=\"https:\/\/tadasvan.com\/wp-content\/uploads\/2025\/05\/image-14-886x1024.png 886w, https:\/\/tadasvan.com\/wp-content\/uploads\/2025\/05\/image-14-260x300.png 260w, https:\/\/tadasvan.com\/wp-content\/uploads\/2025\/05\/image-14-768x887.png 768w, https:\/\/tadasvan.com\/wp-content\/uploads\/2025\/05\/image-14-1329x1536.png 1329w, https:\/\/tadasvan.com\/wp-content\/uploads\/2025\/05\/image-14.png 1440w\" sizes=\"auto, (max-width: 886px) 100vw, 886px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p>I have been practicing yoga for several years now, and over time it has become an inseparable part of my life. From my very first classes, I felt that yoga was opening a new dimension for me \u2014 a space for inner peace, self-development, and a deeper connection with both body and mind. This naturally led me not only to regular practice but also to studying yoga in depth and sharing it with others.<\/p>\n\n\n\n<p>As a male yoga instructor, I bring a slightly different energy to my classes, which many people find refreshing and inspiring. There are still relatively few male guides in the yoga world, so I see it as my mission to offer a new perspective and balance in an environment often dominated by women.<\/p>\n\n\n\n<p>In my teaching, I focus mainly on developing flexibility, working with breath, and facilitating deep relaxation \u2014 both physical and mental. I help people find balance, release tension, and rediscover the joy of movement and stillness. I am a certified Level II yoga instructor, I live a vegan lifestyle, and I am initiated as a Reiki Master. For me, yoga is not just exercise \u2014 it is a path to joy, love, and wholeness.<\/p>\n<\/div><\/div>\n\n\n\n<p><strong>Contact me<\/strong><br>If you feel that my approach to yoga resonates with you, I\u2019ll be happy to hear from you. Whether you\u2019d like to join my classes, ask a question, or simply learn more, feel free to reach out. Let\u2019s connect and see where this journey can take us.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>YOGA I have been practicing yoga for several years now, and over time it has become an inseparable part of my life. From my very first classes, I felt that &#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-284","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/tadasvan.com\/index.php?rest_route=\/wp\/v2\/pages\/284","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tadasvan.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/tadasvan.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/tadasvan.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tadasvan.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=284"}],"version-history":[{"count":5,"href":"https:\/\/tadasvan.com\/index.php?rest_route=\/wp\/v2\/pages\/284\/revisions"}],"predecessor-version":[{"id":297,"href":"https:\/\/tadasvan.com\/index.php?rest_route=\/wp\/v2\/pages\/284\/revisions\/297"}],"wp:attachment":[{"href":"https:\/\/tadasvan.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=284"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}